Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 8 | 88 | 155 | 138 | |
00:07:07 | 1 | 07:07 | 8.43 | 16 | 84 | 150 | 124 | |
00:06:34 | 1 | 06:34 | 9.14 | 7 | 115 | 150 | 135 | |
00:06:43 | 1 | 06:43 | 8.93 | 8 | 129 | 146 | 138 | |
00:07:12 | 1 | 07:12 | 8.33 | 6 | 75 | 139 | 118 | |
00:06:33 | 1 | 06:33 | 9.16 | 6 | 90 | 135 | 113 | |
00:06:31 | 1 | 06:31 | 9.21 | 6 | 127 | 149 | 138 | |
00:08:35 | 1 | 08:35 | 6.99 | 16 | 84 | 123 | 104 | |
00:06:19 | 1 | 06:19 | 9.50 | 14 | 122 | 153 | 142 | |
00:09:29 | 1 | 09:29 | 6.33 | 8 | 105 | 138 | 120 | |
00:06:35 | 1 | 06:35 | 9.11 | 4 | 92 | 134 | 111 | |
00:06:31 | 1 | 06:31 | 9.21 | 11 | 119 | 160 | 138 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 130 | 154 | 144 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 140 | 165 | 152 | |
00:06:38 | 1 | 06:38 | 9.05 | 11 | 142 | 171 | 154 | |
00:06:52 | 1 | 06:52 | 8.74 | 14 | 167 | 200 | 184 | |
00:08:29 | 1 | 08:29 | 7.07 | 8 | 99 | 202 | 130 | |
00:06:39 | 1 | 06:39 | 9.02 | 9 | 102 | 158 | 134 | |
00:06:33 | 1 | 06:33 | 9.16 | 7 | 138 | 167 | 153 | |
00:07:25 | 1 | 07:25 | 8.09 | 13 | 100 | 164 | 140 | |
00:07:23 | 1 | 07:23 | 8.13 | 9 | 104 | 154 | 139 | |
00:07:04 | 1 | 07:04 | 8.49 | 10 | 128 | 167 | 145 | |
00:07:40 | 1 | 07:40 | 7.83 | 13 | 59 | 138 | 109 | |
00:06:41 | 1 | 06:41 | 8.98 | 12 | 90 | 123 | 109 | |
00:01:09 | 0.16 | 07:11 | 8.35 | 3 | 88 | 119 | 107 |