Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:56 | 20.45 | -2 |
| 2 | 03:06 | 19.35 | 1 |
| 3 | 03:22 | 17.82 | -3 |
| 4 | 02:49 | 21.30 | 0 |
| 5 | 02:58 | 20.22 | 0 |
| 6 | 02:58 | 20.22 | 0 |
| 7 | 03:05 | 19.46 | 0 |
| 8 | 03:05 | 19.46 | 0 |
| 9 | 03:26 | 17.48 | 6 |
| 10 | 02:54 | 20.69 | 3 |
| 11 | 02:48 | 21.43 | 3 |
| 12 | 03:23 | 17.73 | 17 |
| 13 | 04:26 | 13.53 | 37 |
| 14 | 04:46 | 12.59 | 35 |
| 14.8 | 07:05 | 8.47 | 35 |