Edzésleírás
Tiszta égbolt, 7°C, Hőérzet 7°C, Páratartalom 76%, Szél 1m/s Ny - Klimat
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:53 | 20.86 | 8 |
| 2 | 02:42 | 22.19 | 2 |
| 3 | 02:55 | 20.51 | 1 |
| 4 | 03:04 | 19.60 | -1 |
| 5 | 02:54 | 20.69 | 0 |
| 6 | 02:57 | 20.35 | 0 |
| 7 | 03:01 | 19.87 | -3 |
| 8 | 03:18 | 18.19 | 0 |
| 9 | 03:23 | 17.73 | 0 |
| 10 | 03:25 | 17.55 | -2 |
| 11 | 03:30 | 17.15 | 0 |
| 12 | 03:17 | 18.28 | 0 |
| 13 | 03:13 | 18.63 | 0 |
| 14 | 03:12 | 18.75 | 0 |
| 14 | 04:33 | 13.20 | 0 |