Edzésleírás
CoospoRide App
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:31 | 17.06 | 0 |
| 2 | 02:59 | 20.11 | 1 |
| 3 | 02:47 | 21.56 | 1 |
| 4 | 02:45 | 21.82 | 1 |
| 5 | 03:02 | 19.78 | 3 |
| 6 | 02:50 | 21.21 | 0 |
| 7 | 02:50 | 21.18 | -2 |
| 8 | 02:52 | 20.93 | 0 |
| 9 | 03:17 | 18.27 | 0 |
| 10 | 03:04 | 19.57 | 1 |
| 11 | 02:59 | 20.11 | -1 |
| 12 | 03:48 | 15.79 | 5 |
| 13 | 03:22 | 17.82 | -2 |
| 14 | 04:31 | 13.28 | 1 |
| 15 | 04:00 | 15.00 | 0 |
| 16 | 03:28 | 17.31 | 1 |
| 17 | 05:22 | 11.18 | 0 |
| 18 | 03:56 | 15.25 | 1 |
| 19 | 04:28 | 13.43 | 2 |
| 20 | 04:38 | 12.95 | -4 |
| 21 | 03:50 | 15.65 | -2 |
| 22 | 03:06 | 19.35 | -1 |
| 23 | 04:45 | 12.63 | 5 |
| 24 | 03:21 | 17.91 | 0 |
| 25 | 03:12 | 18.75 | -2 |
| 26 | 03:03 | 19.67 | 2 |
| 27 | 02:54 | 20.69 | -3 |
| 28 | 03:56 | 15.25 | 0 |
| 29 | 03:06 | 19.35 | 0 |
| 30 | 03:14 | 18.56 | 2 |
| 31 | 03:04 | 19.57 | -3 |
| 32 | 02:42 | 22.22 | -3 |
| 33 | 02:40 | 22.50 | 0 |
| 34 | 02:51 | 21.05 | 1 |
| 35 | 02:50 | 21.14 | 1 |
| 36 | 02:22 | 25.35 | -2 |
| 37 | 03:06 | 19.35 | -2 |
| 38 | 02:48 | 21.43 | 1 |
| 38 | 03:28 | 17.28 | 0 |