Edzésleírás
Ma végre végre Sanyival tudtunk tekerni már nagyon hiányzott az együtt tekerés Anita és Attila volt még a szenzációs négyesben 😆. Kecel ,Szakmár itt egy megy sör pihenő Szelídi tó. Harta itt sülthal evés majd Kiskőrösön rétes ill .fagy majd irány haza 😃😆. Gasztronómiai túra volt megint 💪❤️😃
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 04:42 | 12.77 | 1 |
2 | 03:29 | 17.22 | 0 |
3 | 03:19 | 18.09 | 0 |
4 | 03:18 | 18.18 | 0 |
5 | 03:00 | 20.00 | -1 |
6 | 02:49 | 21.30 | -1 |
7 | 02:36 | 23.08 | 0 |
8 | 02:32 | 23.68 | -1 |
9 | 02:32 | 23.68 | -1 |
10 | 02:31 | 23.84 | -1 |
11 | 02:29 | 24.16 | 0 |
12 | 02:29 | 24.16 | 0 |
13 | 02:27 | 24.41 | 0 |
14 | 02:27 | 24.49 | 0 |
15 | 02:27 | 24.49 | 0 |
16 | 02:30 | 24.00 | 0 |
17 | 02:23 | 25.17 | -1 |
18 | 02:28 | 24.24 | 0 |
19 | 02:33 | 23.53 | 0 |
20 | 02:28 | 24.32 | 0 |
21 | 02:26 | 24.66 | 0 |
22 | 03:26 | 17.48 | -1 |
23 | 02:52 | 20.93 | 0 |
24 | 02:40 | 22.50 | 0 |
25 | 02:36 | 23.08 | 0 |
26 | 02:47 | 21.56 | 0 |
27 | 02:38 | 22.78 | 1 |
28 | 06:38 | 9.05 | 0 |
29 | 02:57 | 20.34 | -2 |
30 | 02:48 | 21.43 | 0 |
31 | 02:44 | 21.95 | 0 |
32 | 02:47 | 21.56 | 0 |
33 | 02:55 | 20.57 | 0 |
34 | 02:52 | 20.93 | 1 |
35 | 02:46 | 21.69 | 0 |
36 | 02:46 | 21.69 | 0 |
37 | 02:59 | 20.11 | 0 |
38 | 04:21 | 13.79 | 0 |
39 | 03:12 | 18.75 | 0 |
40 | 02:50 | 21.18 | 0 |
41 | 02:45 | 21.82 | 0 |
42 | 02:55 | 20.57 | 0 |
43 | 03:15 | 18.46 | 0 |
44 | 03:59 | 15.06 | 1 |
45 | 03:19 | 18.09 | 2 |
46 | 02:52 | 20.93 | 0 |
47 | 02:46 | 21.69 | 0 |
48 | 02:41 | 22.36 | 0 |
49 | 02:42 | 22.22 | 0 |
50 | 02:50 | 21.18 | -1 |
51 | 03:59 | 15.06 | 0 |
52 | 03:34 | 16.82 | -1 |
53 | 07:26 | 8.07 | 2 |
54 | 04:56 | 12.16 | -2 |
55 | 03:33 | 16.90 | 0 |
56 | 02:59 | 20.11 | 0 |
57 | 02:49 | 21.30 | 1 |
58 | 02:44 | 21.95 | -1 |
59 | 02:41 | 22.36 | 1 |
60 | 02:42 | 22.22 | 0 |
61 | 02:43 | 22.09 | 0 |
62 | 02:40 | 22.50 | 0 |
63 | 02:42 | 22.22 | 0 |
64 | 02:35 | 23.23 | 0 |
65 | 03:01 | 19.89 | -1 |
66 | 02:37 | 22.93 | 0 |
67 | 02:34 | 23.38 | 0 |
68 | 03:38 | 16.51 | 0 |
69 | 02:47 | 21.56 | 0 |
70 | 02:39 | 22.64 | 0 |
71 | 02:37 | 22.93 | 0 |
72 | 02:43 | 22.09 | 0 |
73 | 02:41 | 22.36 | 0 |
74 | 02:41 | 22.36 | 0 |
75 | 02:42 | 22.22 | 1 |
76 | 02:58 | 20.22 | 0 |
77 | 02:40 | 22.50 | 0 |
78 | 02:35 | 23.23 | 0 |
79 | 02:40 | 22.50 | 1 |
80 | 02:29 | 24.16 | 0 |
81 | 02:40 | 22.50 | 0 |
82 | 02:47 | 21.56 | 1 |
83 | 02:38 | 22.78 | 0 |
84 | 02:46 | 21.69 | 0 |
85 | 03:01 | 19.89 | 1 |
86 | 05:22 | 11.18 | 3 |
87 | 03:44 | 16.09 | 0 |
88 | 02:55 | 20.57 | 0 |
89 | 02:47 | 21.56 | 0 |
90 | 02:51 | 21.05 | 0 |
91 | 02:50 | 21.18 | 0 |
92 | 02:49 | 21.30 | 0 |
93 | 02:51 | 21.05 | 0 |
94 | 02:43 | 22.09 | 0 |
95 | 02:48 | 21.47 | 1 |
96 | 02:46 | 21.69 | 1 |
97 | 03:07 | 19.25 | 0 |
98 | 03:17 | 18.27 | 0 |
99 | 03:19 | 18.09 | 1 |
100 | 05:35 | 10.75 | -2 |
100 | 31:40 | 1.89 | 0 |