Edzésleírás
🦶⬆️ 2025 = 25,298 m | 🌐 summitbag.com
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:55 | 8.67 | 33 |
| 2 | 06:12 | 9.68 | 23 |
| 3 | 06:16 | 9.57 | 42 |
| 4 | 06:23 | 9.40 | 24 |
| 5 | 04:58 | 12.08 | -68 |
| 6 | 05:03 | 11.88 | -60 |
| 7 | 06:30 | 9.23 | 13 |
| 8 | 06:09 | 9.76 | -24 |
| 9 | 05:17 | 11.36 | 0 |
| 10 | 05:36 | 10.71 | -1 |
| 11 | 05:30 | 10.91 | 15 |
| 12 | 05:22 | 11.18 | 16 |
| 13 | 06:42 | 8.96 | 70 |
| 14 | 06:11 | 9.70 | 20 |
| 15 | 07:25 | 8.09 | 45 |
| 16 | 05:15 | 11.43 | -7 |
| 17 | 05:24 | 11.11 | -29 |
| 18 | 05:40 | 10.59 | 1 |
| 19 | 04:57 | 12.12 | -24 |
| 20 | 04:50 | 12.41 | -29 |
| 21 | 04:50 | 12.41 | -42 |
| 21 | 04:53 | 12.27 | -18 |