Edzésleírás
36 Training Load -- from COROS
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:35 | 9.11 | 79 |
| 2 | 03:55 | 15.32 | -25 |
| 3 | 01:45 | 34.30 | -77 |
| 4 | 01:56 | 31.03 | -99 |
| 5 | 01:44 | 34.62 | -87 |
| 6 | 02:19 | 25.90 | -28 |
| 7 | 01:13 | 49.32 | -113 |
| 8 | 01:27 | 41.32 | -111 |
| 9 | 01:19 | 45.69 | -48 |
| 10 | 01:50 | 32.76 | -36 |
| 11 | 01:34 | 38.30 | -83 |
| 12 | 01:23 | 43.46 | -86 |
| 13 | 01:34 | 38.30 | -93 |
| 13 | 01:59 | 30.14 | -25 |