Edzésleírás
Bandok.com - Give your activities the names they deserve.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:42 | 8.96 | 23 |
| 2 | 07:40 | 7.83 | 74 |
| 3 | 07:17 | 8.24 | 40 |
| 4 | 06:12 | 9.68 | 10 |
| 5 | 06:09 | 9.76 | 36 |
| 6 | 06:02 | 9.94 | -23 |
| 7 | 06:13 | 9.65 | -49 |
| 8 | 06:30 | 9.23 | 17 |
| 9 | 06:36 | 9.09 | 12 |
| 10 | 06:21 | 9.45 | 25 |
| 11 | 06:27 | 9.30 | -127 |
| 12 | 05:14 | 11.46 | -32 |
| 13 | 09:24 | 6.38 | 98 |
| 14 | 06:53 | 8.72 | 38 |
| 15 | 06:16 | 9.57 | -29 |
| 16 | 05:40 | 10.59 | -59 |
| 17 | 07:59 | 7.52 | 45 |
| 18 | 07:06 | 8.45 | -8 |
| 19 | 09:43 | 6.17 | 80 |
| 20 | 06:42 | 8.96 | -20 |
| 21 | 05:15 | 11.43 | -30 |
| 22 | 07:19 | 8.20 | -56 |
| 23 | 05:13 | 11.50 | -42 |
| 23.6 | 05:18 | 11.31 | -14 |