Edzésleírás
32408-121/73,150/90
22120
829
5439
2105/45
jkelág(3615-112/120)-tető(2054-132/134)-jk(1927-126/131)-viskó(1816-130/127)-olaszkapu(1058-136/104)-kex(350-106/105)-bhtető(1352-120/136)-ölt(146-116/108)-le(440-96/87)-rh(945-108/115)-hollós(1550-125/137)-bszt+-ühuta tető(2000-132/149)-h(2853-113/128)
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:52 | 20.93 | -14 |
| 2 | 02:10 | 27.69 | -14 |
| 3 | 02:11 | 27.48 | -10 |
| 4 | 02:40 | 22.50 | 3 |
| 5 | 02:44 | 21.95 | 7 |
| 6 | 02:39 | 22.64 | 10 |
| 7 | 02:33 | 23.53 | 12 |
| 8 | 02:44 | 21.95 | 13 |
| 9 | 02:41 | 22.36 | 9 |
| 10 | 03:16 | 18.37 | 25 |
| 11 | 03:58 | 15.13 | 42 |
| 12 | 02:53 | 20.81 | 10 |
| 13 | 02:29 | 24.16 | 1 |
| 14 | 04:05 | 14.69 | 38 |
| 15 | 04:18 | 13.95 | 39 |
| 16 | 06:26 | 9.33 | 73 |
| 17 | 06:14 | 9.63 | 82 |
| 18 | 04:13 | 14.23 | 28 |
| 19 | 04:05 | 14.69 | 39 |
| 20 | 03:33 | 16.90 | 16 |
| 21 | 04:01 | 14.94 | 29 |
| 22 | 02:57 | 20.34 | 15 |
| 23 | 03:30 | 17.14 | 29 |
| 24 | 04:06 | 14.63 | 37 |
| 25 | 04:15 | 14.12 | 35 |
| 26 | 03:05 | 19.46 | 9 |
| 27 | 02:43 | 22.09 | 6 |
| 28 | 02:54 | 20.69 | 12 |
| 29 | 03:37 | 16.59 | 34 |
| 30 | 03:17 | 18.27 | 23 |
| 31 | 03:14 | 18.56 | 19 |
| 32 | 04:06 | 14.63 | 0 |
| 33 | 02:31 | 23.84 | -16 |
| 34 | 02:19 | 25.90 | -20 |
| 35 | 02:35 | 23.23 | -35 |
| 36 | 02:51 | 21.05 | 17 |
| 37 | 02:44 | 21.90 | -5 |
| 38 | 01:50 | 32.70 | -56 |
| 39 | 02:00 | 30.00 | -49 |
| 40 | 01:57 | 30.77 | -40 |
| 41 | 01:42 | 35.29 | -23 |
| 42 | 01:51 | 32.43 | -20 |
| 43 | 01:53 | 31.86 | -17 |
| 44 | 02:11 | 27.48 | -10 |
| 45 | 01:55 | 31.30 | -26 |
| 46 | 02:01 | 29.75 | -6 |
| 47 | 02:52 | 20.93 | 21 |
| 48 | 01:43 | 34.95 | -36 |
| 49 | 02:16 | 26.47 | 2 |
| 50 | 02:41 | 22.36 | 19 |
| 51 | 02:21 | 25.53 | -3 |
| 52 | 02:53 | 20.84 | 11 |
| 53 | 03:25 | 17.56 | 31 |
| 54 | 02:44 | 21.95 | 9 |
| 55 | 02:09 | 27.91 | -18 |
| 56 | 02:04 | 29.03 | -39 |
| 57 | 04:35 | 13.09 | 53 |
| 58 | 03:38 | 16.51 | 22 |
| 59 | 01:44 | 34.62 | -60 |
| 60 | 01:41 | 35.64 | -63 |
| 61 | 01:41 | 35.64 | -59 |
| 62 | 01:40 | 36.00 | -64 |
| 63 | 01:53 | 31.86 | -58 |
| 64 | 01:53 | 31.86 | -41 |
| 65 | 01:30 | 40.00 | -56 |
| 66 | 01:28 | 40.85 | -36 |
| 67 | 01:51 | 32.43 | -17 |
| 68 | 01:59 | 30.25 | -14 |
| 69 | 02:10 | 27.69 | 2 |
| 70 | 02:29 | 24.16 | 10 |
| 71 | 02:35 | 23.23 | 12 |
| 72 | 02:44 | 21.95 | 12 |
| 72 | 04:06 | 14.61 | 9 |