| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:43 | 10.50 | 6 | 99 |
| 2 | 05:49 | 10.32 | 3 | 129 |
| 3 | 05:47 | 10.37 | 7 | 142 |
| 4 | 06:03 | 9.92 | 7 | 139 |
| 5 | 06:16 | 9.57 | 4 | 133 |
| 6 | 06:14 | 9.63 | 3 | 146 |
| 7 | 05:42 | 10.53 | 6 | 172 |
| 8 | 05:43 | 10.50 | 9 | 141 |
| 9 | 06:07 | 9.81 | 8 | 108 |
| 10 | 05:32 | 10.84 | 7 | 98 |
| 11 | 05:41 | 10.56 | 3 | 95 |
| 12 | 05:35 | 10.75 | 6 | 96 |
| 13 | 05:32 | 10.84 | 8 | 113 |
| 14 | 06:13 | 9.65 | 9 | 148 |
| 15 | 05:25 | 11.08 | 7 | 129 |
| 16 | 05:32 | 10.84 | 3 | 104 |
| 17 | 05:35 | 10.75 | 6 | 95 |
| 18 | 05:36 | 10.71 | 7 | 140 |
| 19 | 06:11 | 9.70 | 6 | 130 |
| 20 | 05:45 | 10.43 | 5 | 109 |
| 20 | 05:33 | 10.80 | 1 | 149 |