Edzésleírás
https://connect.garmin.com/modern/activity/8011144376
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:20 | 9.47 | 29 | 141 |
2 | 05:55 | 10.14 | 11 | 149 |
3 | 05:56 | 10.11 | 24 | 152 |
4 | 05:55 | 10.14 | 10 | 149 |
5 | 05:32 | 10.84 | 5 | 151 |
6 | 05:31 | 10.88 | 4 | 150 |
7 | 05:26 | 11.04 | 4 | 149 |
8 | 05:50 | 10.29 | 15 | 155 |
9 | 05:53 | 10.20 | 17 | 155 |
10 | 05:50 | 10.29 | 10 | 152 |
11 | 05:43 | 10.50 | 6 | 152 |
12 | 05:25 | 11.08 | 7 | 151 |
13 | 05:36 | 10.71 | 5 | 149 |
14 | 05:14 | 11.46 | 1 | 147 |
14 | 05:54 | 10.18 | 0 | 146 |