Edzésleírás
https://connect.garmin.com/modern/activity/7688874889
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:04 | 8.49 | 33 | 138 |
2 | 06:02 | 9.94 | 20 | 151 |
3 | 05:59 | 10.03 | 25 | 154 |
4 | 05:55 | 10.14 | 13 | 151 |
5 | 05:43 | 10.50 | 10 | 149 |
6 | 05:34 | 10.78 | 4 | 149 |
7 | 05:26 | 11.04 | 2 | 150 |
8 | 05:49 | 10.32 | 15 | 153 |
9 | 05:49 | 10.32 | 17 | 151 |
10 | 05:43 | 10.50 | 10 | 151 |
11 | 05:42 | 10.53 | 7 | 143 |
12 | 05:07 | 11.73 | 9 | 149 |
13 | 05:18 | 11.32 | 4 | 151 |
14 | 05:19 | 11.29 | 2 | 151 |
14 | 05:46 | 10.39 | 1 | 145 |