Edzésleírás
https://connect.garmin.com/modern/activity/7677924929
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:25 | 9.35 | 17 | 130 |
2 | 06:11 | 9.70 | 3 | 130 |
3 | 05:24 | 11.11 | 13 | 151 |
4 | 04:39 | 12.90 | 5 | 164 |
5 | 04:54 | 12.24 | 9 | 166 |
6 | 04:55 | 12.20 | 19 | 171 |
7 | 04:35 | 13.09 | 3 | 170 |
8 | 05:10 | 11.61 | 20 | 173 |
9 | 04:49 | 12.46 | 4 | 168 |
10 | 05:01 | 11.96 | 15 | 168 |
11 | 04:53 | 12.29 | 22 | 178 |
11.67 | 04:29 | 13.40 | 5 | 182 |