Edzésleírás
Barátság maraton Miskolc
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 05:20 | 11.25 | -3 |
2 | 05:35 | 10.75 | 0 |
3 | 05:32 | 10.84 | -5 |
4 | 05:29 | 10.94 | 2 |
5 | 05:39 | 10.62 | 8 |
6 | 05:24 | 11.11 | -6 |
7 | 05:34 | 10.78 | 1 |
8 | 05:27 | 11.01 | -5 |
9 | 05:36 | 10.71 | 3 |
10 | 05:32 | 10.84 | 6 |
11 | 05:20 | 11.25 | -6 |
12 | 05:34 | 10.78 | 2 |
13 | 05:33 | 10.81 | -3 |
14 | 05:27 | 11.01 | 2 |
15 | 05:46 | 10.42 | 1 |
16 | 05:23 | 11.14 | -3 |
17 | 05:35 | 10.75 | 3 |
18 | 05:31 | 10.88 | -4 |
19 | 05:30 | 10.91 | 2 |
20 | 05:40 | 10.59 | -1 |
20.6 | 06:35 | 9.11 | 6 |