Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:56 | 10.11 | 21 | 128 |
2 | 06:24 | 9.38 | 29 | 139 |
3 | 07:44 | 7.76 | 26 | 139 |
4 | 06:14 | 9.63 | 13 | 139 |
5 | 06:20 | 9.47 | 26 | 142 |
6 | 06:24 | 9.38 | 18 | 139 |
7 | 09:38 | 6.23 | 83 | 145 |
8 | 12:32 | 4.79 | 49 | 144 |
9 | 04:58 | 12.08 | 1 | 143 |
10 | 08:26 | 7.11 | 14 | 143 |
11 | 06:58 | 8.61 | 22 | 142 |
12 | 09:17 | 6.46 | 72 | 149 |
13 | 08:16 | 7.26 | 41 | 147 |
14 | 08:08 | 7.38 | 6 | 147 |
15 | 07:26 | 8.07 | 34 | 148 |
16 | 09:09 | 6.56 | 6 | 141 |
17 | 06:37 | 9.07 | 10 | 146 |
18 | 06:26 | 9.33 | 17 | 147 |
19 | 06:31 | 9.21 | 12 | 149 |
20 | 08:23 | 7.16 | 10 | 144 |
21 | 06:41 | 8.98 | 8 | 144 |
22 | 07:40 | 7.83 | 26 | 153 |
22 | 06:10 | 9.72 | 7 | 153 |