| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:34 | 10.78 | 3 | 132 |
| 2 | 05:26 | 11.04 | 7 | 162 |
| 3 | 05:27 | 11.01 | 8 | 165 |
| 4 | 05:31 | 10.88 | 4 | 146 |
| 5 | 05:47 | 10.37 | 4 | 148 |
| 6 | 05:28 | 10.98 | 6 | 140 |
| 7 | 05:30 | 10.91 | 7 | 149 |
| 8 | 05:32 | 10.84 | 4 | 144 |
| 9 | 05:22 | 11.18 | 5 | 151 |
| 10 | 05:25 | 11.08 | 9 | 144 |
| 11 | 05:42 | 10.53 | 8 | 147 |
| 12 | 05:19 | 11.29 | 7 | 159 |
| 13 | 05:16 | 11.39 | 3 | 146 |
| 14 | 05:10 | 11.61 | 6 | 145 |
| 15 | 05:09 | 11.65 | 8 | 141 |
| 16 | 05:00 | 12.00 | 6 | 144 |
| 16 | 05:05 | 11.79 | 2 | 160 |