Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:50 | 12.41 | 13 | 101 |
2 | 04:40 | 12.86 | 11 | 94 |
3 | 04:55 | 12.20 | 11 | 98 |
4 | 04:45 | 12.63 | 8 | 99 |
5 | 04:45 | 12.63 | 3 | 88 |
6 | 05:00 | 12.00 | 11 | 87 |
7 | 04:55 | 12.20 | 10 | 80 |
8 | 05:10 | 11.61 | 14 | 85 |
9 | 05:10 | 11.61 | 7 | 92 |
10 | 04:55 | 12.20 | 3 | 93 |
11 | 05:25 | 11.08 | 10 | 87 |
11 | 08:20 | 7.20 | 0 | 94 |