| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:38 | 10.65 | 3 | 141 |
| 2 | 05:29 | 10.94 | 7 | 141 |
| 3 | 05:40 | 10.59 | 8 | 139 |
| 4 | 05:35 | 10.75 | 4 | 138 |
| 5 | 05:51 | 10.26 | 4 | 137 |
| 6 | 05:27 | 11.01 | 3 | 145 |
| 7 | 05:28 | 10.98 | 6 | 138 |
| 8 | 05:31 | 10.88 | 8 | 126 |
| 9 | 05:44 | 10.47 | 9 | 135 |
| 10 | 06:05 | 9.86 | 8 | 119 |
| 11 | 05:20 | 11.25 | 2 | 133 |
| 12 | 05:27 | 11.01 | 5 | 143 |
| 13 | 05:21 | 11.21 | 7 | 146 |
| 14 | 05:15 | 11.43 | 8 | 145 |
| 15 | 05:08 | 11.69 | 4 | 151 |
| 15 | 05:00 | 12.00 | 0 | 150 |