Edzésleírás
2021. AUGUST 01/01
HALF-MARATHON by MORNING
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 07:02 | 8.53 | 9 |
| 2 | 06:24 | 9.38 | 1 |
| 3 | 06:48 | 8.82 | 3 |
| 4 | 06:36 | 9.09 | 7 |
| 5 | 06:59 | 8.59 | 9 |
| 6 | 06:48 | 8.82 | 7 |
| 7 | 07:11 | 8.35 | 12 |
| 8 | 06:56 | 8.65 | 7 |
| 9 | 06:43 | 8.93 | 6 |
| 10 | 06:35 | 9.11 | 4 |
| 11 | 06:22 | 9.42 | 6 |
| 12 | 06:15 | 9.60 | 7 |
| 13 | 06:26 | 9.33 | 5 |
| 14 | 06:49 | 8.80 | 5 |
| 15 | 06:39 | 9.02 | 7 |
| 16 | 06:29 | 9.25 | 4 |
| 17 | 06:41 | 8.98 | 5 |
| 18 | 06:57 | 8.63 | 4 |
| 19 | 07:10 | 8.37 | 7 |
| 20 | 06:46 | 8.87 | 11 |
| 21 | 06:58 | 8.61 | 13 |
| 21 | 07:20 | 8.18 | 4 |