Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:12 | 11.54 | 4 | 133 |
2 | 05:02 | 11.92 | 9 | 148 |
3 | 05:12 | 11.54 | 16 | 153 |
4 | 04:49 | 12.46 | 2 | 151 |
5 | 05:05 | 11.80 | 1 | 150 |
6 | 05:26 | 11.04 | 4 | 149 |
7 | 04:36 | 13.04 | 3 | 162 |
8 | 04:51 | 12.37 | 3 | 157 |
9 | 05:20 | 11.25 | 3 | 155 |
10 | 05:07 | 11.73 | 3 | 154 |
11 | 05:02 | 11.92 | 3 | 157 |
12 | 04:26 | 13.53 | 1 | 161 |
13 | 05:28 | 10.98 | 6 | 156 |
13 | 05:17 | 11.34 | 1 | 152 |