Edzésleírás
2021. JULY 23/01
MORNING LIGHT RUN
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 06:23 | 9.40 | 8 |
2 | 07:05 | 8.47 | 12 |
3 | 06:58 | 8.61 | 1 |
4 | 07:15 | 8.28 | 9 |
5 | 07:15 | 8.28 | 7 |
6 | 07:19 | 8.20 | 5 |
7 | 07:32 | 7.96 | 10 |
8 | 07:13 | 8.31 | 6 |
9 | 07:18 | 8.22 | 7 |
10 | 07:45 | 7.74 | 8 |
11 | 07:17 | 8.24 | 2 |
12 | 07:29 | 8.02 | 4 |
13 | 07:29 | 8.02 | 2 |
14 | 07:26 | 8.07 | 7 |
15 | 07:59 | 7.52 | 5 |
16 | 08:22 | 7.17 | 5 |
16.51 | 07:51 | 7.65 | 8 |