Edzésleírás
2021. JULY 22/01
MORNING LONG RUN
PACER ADVENTURE CHALLENGE SERIES
"MEXICO '58 KM" PHASE 1/29,59 KM
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:55 | 10.14 | 5 |
| 2 | 05:48 | 10.34 | 3 |
| 3 | 06:24 | 9.38 | 8 |
| 4 | 06:10 | 9.73 | 10 |
| 5 | 06:00 | 10.00 | 3 |
| 6 | 06:04 | 9.89 | 3 |
| 7 | 06:30 | 9.23 | 7 |
| 8 | 06:10 | 9.73 | 6 |
| 9 | 06:13 | 9.65 | 4 |
| 10 | 06:13 | 9.65 | 7 |
| 11 | 08:25 | 7.13 | 6 |
| 12 | 05:41 | 10.56 | 7 |
| 13 | 05:59 | 10.03 | 4 |
| 14 | 06:34 | 9.14 | 14 |
| 15 | 06:00 | 10.00 | 15 |
| 16 | 06:03 | 9.92 | 9 |
| 17 | 05:56 | 10.11 | 6 |
| 18 | 06:07 | 9.81 | 2 |
| 19 | 06:01 | 9.97 | 3 |
| 20 | 06:54 | 8.70 | 2 |
| 21 | 05:58 | 10.06 | 3 |
| 22 | 06:18 | 9.52 | 20 |
| 23 | 06:06 | 9.84 | 10 |
| 24 | 05:51 | 10.26 | 4 |
| 25 | 06:00 | 10.00 | 13 |
| 26 | 06:22 | 9.42 | 10 |
| 27 | 06:13 | 9.65 | 11 |
| 28 | 06:04 | 9.89 | 12 |
| 29 | 06:15 | 9.60 | 12 |
| 29.59 | 05:46 | 10.41 | 1 |