Edzésleírás
https://connect.garmin.com/modern/activity/7170597651
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:59 | 8.59 | 32 | 142 |
2 | 05:56 | 10.11 | 24 | 150 |
3 | 05:59 | 10.03 | 14 | 152 |
4 | 05:59 | 10.03 | 11 | 149 |
5 | 05:48 | 10.34 | 7 | 148 |
6 | 05:44 | 10.47 | 5 | 147 |
7 | 05:40 | 10.59 | 3 | 145 |
8 | 05:45 | 10.43 | 6 | 147 |
9 | 05:57 | 10.08 | 15 | 153 |
10 | 06:02 | 9.94 | 19 | 153 |
11 | 05:56 | 10.11 | 14 | 153 |
12 | 06:07 | 9.81 | 14 | 156 |
13 | 06:08 | 9.78 | 20 | 158 |
14 | 05:56 | 10.11 | 13 | 157 |
15 | 06:05 | 9.86 | 8 | 157 |
16 | 05:52 | 10.23 | 7 | 156 |
17 | 05:49 | 10.32 | 15 | 157 |
18 | 05:37 | 10.68 | 4 | 157 |
18.67 | 05:49 | 10.31 | 2 | 157 |