Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:53 | 12.29 | 1 | 132 |
2 | 05:47 | 10.37 | 2 | 143 |
3 | 05:22 | 11.18 | 6 | 134 |
4 | 05:20 | 11.25 | 3 | 138 |
5 | 06:31 | 9.21 | 23 | 141 |
6 | 08:16 | 7.26 | 45 | 144 |
7 | 06:25 | 9.35 | 4 | 136 |
8 | 05:32 | 10.84 | 3 | 127 |
9 | 05:15 | 11.43 | 0 | 144 |
10 | 05:32 | 10.84 | 8 | 149 |
11 | 06:33 | 9.16 | 3 | 145 |
12 | 05:12 | 11.54 | 0 | 145 |
13 | 04:52 | 12.33 | 6 | 156 |
13 | 05:00 | 12.00 | 0 | 160 |