Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:59 | 10.03 | 13 | 137 |
2 | 05:13 | 11.50 | 0 | 134 |
3 | 05:40 | 10.59 | 34 | 158 |
4 | 05:36 | 10.71 | 22 | 143 |
5 | 05:37 | 10.68 | 22 | 159 |
6 | 07:32 | 7.96 | 58 | 159 |
7 | 06:25 | 9.35 | 54 | 168 |
8 | 05:49 | 10.32 | 14 | 162 |
9 | 08:19 | 7.21 | 20 | 144 |
10 | 07:10 | 8.37 | 2 | 134 |
11 | 05:40 | 10.59 | 9 | 144 |
12 | 08:03 | 7.45 | 17 | 148 |
13 | 07:43 | 7.78 | 50 | 159 |
14 | 08:13 | 7.30 | 76 | 163 |
15 | 07:40 | 7.83 | 64 | 167 |
16 | 09:32 | 6.29 | 25 | 157 |
17 | 06:21 | 9.45 | 10 | 151 |
18 | 06:37 | 9.07 | 8 | 151 |
19 | 10:29 | 5.72 | 4 | 149 |
20 | 05:36 | 10.71 | 0 | 154 |
21 | 09:56 | 6.04 | 45 | 145 |
22 | 04:57 | 12.12 | 0 | 158 |
23 | 06:42 | 8.96 | 10 | 154 |
24 | 06:24 | 9.38 | 30 | 165 |
25 | 06:29 | 9.25 | 33 | 167 |
25.59 | 05:19 | 11.30 | 1 | 167 |