Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:31 | 10.88 | 8 | 132 |
2 | 05:05 | 11.80 | 7 | 150 |
3 | 05:14 | 11.46 | 8 | 152 |
4 | 05:23 | 11.15 | 8 | 152 |
5 | 05:19 | 11.29 | 8 | 153 |
6 | 06:32 | 9.18 | 8 | 134 |
7 | 05:59 | 10.03 | 8 | 138 |
8 | 05:44 | 10.47 | 7 | 140 |
9 | 05:49 | 10.32 | 7 | 142 |
10 | 05:41 | 10.56 | 8 | 144 |
10.69 | 05:30 | 10.89 | 3 | 147 |