Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:34 | 10.78 | 3 | 154 |
2 | 05:29 | 10.94 | 7 | 144 |
3 | 05:38 | 10.65 | 7 | 139 |
4 | 05:31 | 10.88 | 4 | 138 |
5 | 05:50 | 10.29 | 4 | 136 |
6 | 05:35 | 10.75 | 6 | 143 |
7 | 05:36 | 10.71 | 7 | 140 |
8 | 05:33 | 10.81 | 5 | 147 |
9 | 05:29 | 10.94 | 4 | 151 |
10 | 05:27 | 11.01 | 8 | 171 |
11 | 05:47 | 10.37 | 9 | 151 |
12 | 05:58 | 10.06 | 6 | 139 |
13 | 05:23 | 11.15 | 5 | 143 |
14 | 06:24 | 9.38 | 4 | 132 |
15 | 05:16 | 11.39 | 9 | 150 |
16 | 05:22 | 11.18 | 7 | 144 |
16.8 | 05:08 | 11.71 | 4 | 148 |