Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:42 | 8.96 | 6 | 130 |
2 | 06:35 | 9.11 | 5 | 130 |
3 | 06:23 | 9.40 | 5 | 150 |
4 | 06:22 | 9.42 | 6 | 156 |
5 | 06:28 | 9.28 | 6 | 155 |
6 | 06:47 | 8.85 | 5 | 158 |
7 | 09:47 | 6.13 | 7 | 157 |
8 | 06:26 | 9.33 | 5 | 160 |
9 | 06:30 | 9.23 | 7 | 165 |
10 | 06:37 | 9.07 | 5 | 165 |
11 | 06:37 | 9.07 | 7 | 153 |
12 | 06:26 | 9.33 | 7 | 158 |
13 | 06:36 | 9.09 | 4 | 161 |
14 | 08:10 | 7.35 | 8 | 154 |
15 | 06:32 | 9.18 | 7 | 151 |
16 | 06:27 | 9.30 | 6 | 161 |
17 | 07:08 | 8.41 | 5 | 159 |
17 | 06:02 | 9.96 | 2 | 160 |