Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:04 | 11.84 | 7 | 135 |
2 | 06:56 | 8.65 | 6 | 143 |
3 | 07:39 | 7.84 | 7 | 148 |
4 | 04:57 | 12.12 | 4 | 152 |
5 | 05:11 | 11.58 | 1 | 153 |
6 | 05:11 | 11.58 | 1 | 156 |
7 | 05:22 | 11.18 | 1 | 157 |
8 | 05:21 | 11.21 | 1 | 157 |
9 | 05:18 | 11.32 | 2 | 158 |
10 | 05:23 | 11.15 | 1 | 158 |
11 | 05:23 | 11.15 | 10 | 159 |
12 | 04:59 | 12.04 | 18 | 162 |
13 | 05:53 | 10.20 | 11 | 158 |
13 | 05:23 | 11.14 | 0 | 154 |