| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:59 | 10.03 | 1 | 136 |
| 2 | 06:13 | 9.65 | 3 | 145 |
| 3 | 06:01 | 9.97 | 2 | 146 |
| 4 | 06:10 | 9.73 | 0 | 145 |
| 5 | 06:08 | 9.78 | 0 | 147 |
| 6 | 06:04 | 9.89 | 1 | 147 |
| 7 | 05:58 | 10.06 | 1 | 149 |
| 8 | 07:19 | 8.20 | 0 | 142 |
| 9 | 06:00 | 10.00 | 1 | 147 |
| 10 | 05:58 | 10.06 | 3 | 147 |
| 11 | 06:31 | 9.21 | 1 | 144 |
| 12 | 05:56 | 10.11 | 1 | 144 |
| 13 | 05:50 | 10.29 | 0 | 144 |
| 14 | 05:53 | 10.20 | 1 | 145 |
| 15 | 05:49 | 10.32 | 1 | 146 |
| 16 | 05:49 | 10.32 | 0 | 147 |
| 17 | 05:42 | 10.53 | 0 | 148 |
| 18 | 05:36 | 10.71 | 2 | 151 |
| 19 | 05:35 | 10.75 | 2 | 153 |
| 20 | 05:22 | 11.18 | 2 | 156 |
| 21 | 05:18 | 11.32 | 3 | 160 |
| 21 | 05:53 | 10.20 | 2 | 160 |