| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:47 | 10.37 | 8 | 126 |
| 2 | 05:38 | 10.65 | 6 | 142 |
| 3 | 05:46 | 10.40 | 4 | 149 |
| 4 | 05:45 | 10.43 | 6 | 147 |
| 5 | 06:18 | 9.52 | 8 | 143 |
| 6 | 05:38 | 10.65 | 7 | 140 |
| 7 | 05:44 | 10.47 | 4 | 139 |
| 8 | 06:41 | 8.98 | 3 | 123 |
| 9 | 05:48 | 10.34 | 9 | 135 |
| 10 | 06:26 | 9.33 | 4 | 136 |
| 11 | 06:01 | 9.97 | 10 | 142 |
| 12 | 05:50 | 10.29 | 5 | 129 |
| 13 | 05:49 | 10.32 | 6 | 138 |
| 14 | 06:12 | 9.68 | 8 | 138 |
| 15 | 05:50 | 10.29 | 10 | 141 |
| 16 | 06:24 | 9.38 | 7 | 139 |
| 17 | 05:42 | 10.53 | 5 | 138 |
| 18 | 05:47 | 10.37 | 5 | 142 |
| 19 | 05:45 | 10.43 | 9 | 146 |
| 20 | 05:51 | 10.26 | 6 | 149 |
| 21 | 05:56 | 10.11 | 7 | 146 |
| 21 | 05:00 | 12.00 | 1 | 159 |