Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:51 | 12.37 | 8 | 136 |
2 | 04:40 | 12.86 | 6 | 145 |
3 | 04:45 | 12.63 | 10 | 147 |
4 | 04:45 | 12.63 | 9 | 146 |
5 | 04:43 | 12.72 | 7 | 147 |
6 | 04:42 | 12.77 | 12 | 146 |
7 | 04:44 | 12.68 | 15 | 147 |
8 | 04:48 | 12.50 | 16 | 146 |
9 | 04:43 | 12.72 | 13 | 146 |
10 | 04:59 | 12.04 | 26 | 147 |
11 | 05:37 | 10.68 | 27 | 137 |