Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:45 | 12.63 | 5 | 139 |
2 | 04:56 | 12.16 | 3 | 150 |
3 | 05:19 | 11.29 | 22 | 157 |
4 | 04:52 | 12.33 | 8 | 149 |
5 | 04:44 | 12.68 | 0 | 156 |
6 | 05:01 | 11.96 | 2 | 156 |
7 | 05:05 | 11.80 | 3 | 159 |
8 | 05:08 | 11.69 | 8 | 164 |
9 | 05:27 | 11.01 | 9 | 157 |
10 | 06:04 | 9.89 | 23 | 157 |
10 | 06:32 | 9.18 | 2 | 141 |