Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:24 | 9.38 | 6 | 120 |
2 | 06:58 | 8.61 | 4 | 141 |
3 | 06:16 | 9.57 | 4 | 152 |
4 | 06:18 | 9.52 | 4 | 151 |
5 | 06:17 | 9.55 | 2 | 150 |
6 | 06:06 | 9.84 | 4 | 151 |
7 | 06:07 | 9.81 | 6 | 150 |
8 | 06:54 | 8.70 | 6 | 141 |
9 | 06:49 | 8.80 | 4 | 141 |
10 | 05:49 | 10.32 | 3 | 152 |
11 | 05:50 | 10.29 | 3 | 155 |
12 | 05:46 | 10.40 | 2 | 155 |
13 | 05:49 | 10.32 | 6 | 156 |
14 | 06:06 | 9.84 | 6 | 155 |
15 | 06:45 | 8.89 | 4 | 143 |
15 | 05:00 | 12.00 | 0 | 141 |