Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:39 | 9.02 | 42 | 137 |
2 | 07:25 | 8.09 | 51 | 145 |
3 | 05:33 | 10.81 | 3 | 153 |
4 | 05:13 | 11.50 | 3 | 150 |
5 | 06:43 | 8.93 | 6 | 148 |
6 | 06:39 | 9.02 | 24 | 136 |
7 | 07:23 | 8.13 | 39 | 148 |
8 | 07:39 | 7.84 | 49 | 141 |
9 | 07:27 | 8.05 | 33 | 140 |
10 | 06:08 | 9.78 | 19 | 156 |
11 | 06:26 | 9.33 | 4 | 149 |
12 | 08:41 | 6.91 | 34 | 142 |
13 | 09:52 | 6.08 | 83 | 137 |
14 | 08:05 | 7.42 | 31 | 146 |
15 | 10:24 | 5.77 | 57 | 135 |
16 | 08:26 | 7.11 | 65 | 156 |
17 | 10:24 | 5.77 | 102 | 149 |
18 | 06:15 | 9.60 | 7 | 156 |
19 | 06:24 | 9.38 | 0 | 161 |
20 | 09:25 | 6.37 | 47 | 140 |
21 | 12:45 | 4.71 | 101 | 136 |
21.86 | 05:10 | 11.60 | 5 | 157 |