| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:17 | 9.55 | 2 | 136 |
| 2 | 06:38 | 9.05 | 3 | 141 |
| 3 | 06:03 | 9.92 | 4 | 149 |
| 4 | 05:42 | 10.53 | 3 | 150 |
| 5 | 05:51 | 10.26 | 6 | 150 |
| 6 | 06:27 | 9.30 | 10 | 150 |
| 7 | 07:22 | 8.14 | 10 | 144 |
| 8 | 06:42 | 8.96 | 6 | 150 |
| 9 | 07:05 | 8.47 | 14 | 144 |
| 10 | 06:50 | 8.78 | 9 | 149 |
| 11 | 06:54 | 8.70 | 11 | 149 |
| 12 | 06:58 | 8.61 | 12 | 151 |
| 13 | 06:46 | 8.87 | 15 | 155 |
| 14 | 06:32 | 9.18 | 15 | 157 |
| 15 | 07:43 | 7.78 | 11 | 147 |
| 15 | 07:22 | 8.14 | 3 | 141 |