| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:55 | 10.14 | 5 | 117 |
| 2 | 05:33 | 10.81 | 3 | 168 |
| 3 | 05:44 | 10.47 | 8 | 145 |
| 4 | 05:50 | 10.29 | 8 | 136 |
| 5 | 05:42 | 10.53 | 3 | 139 |
| 6 | 05:59 | 10.03 | 4 | 134 |
| 7 | 06:07 | 9.81 | 6 | 129 |
| 8 | 06:00 | 10.00 | 10 | 134 |
| 9 | 05:39 | 10.62 | 8 | 140 |
| 10 | 06:03 | 9.92 | 5 | 138 |
| 11 | 06:04 | 9.89 | 3 | 151 |
| 12 | 05:38 | 10.65 | 6 | 180 |
| 13 | 05:34 | 10.78 | 8 | 193 |
| 14 | 05:47 | 10.37 | 8 | 182 |
| 15 | 05:24 | 11.11 | 3 | 183 |
| 15 | 04:52 | 12.32 | 1 | 184 |