Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:43 | 12.72 | 7 | 138 |
2 | 04:39 | 12.90 | 5 | 146 |
3 | 04:40 | 12.86 | 6 | 147 |
4 | 04:45 | 12.63 | 8 | 147 |
5 | 04:48 | 12.50 | 10 | 147 |
6 | 04:45 | 12.63 | 16 | 146 |
7 | 04:51 | 12.37 | 16 | 147 |
8 | 04:55 | 12.20 | 15 | 147 |
9 | 05:01 | 11.96 | 12 | 147 |
10 | 05:23 | 11.15 | 27 | 145 |
10.83 | 05:57 | 10.09 | 23 | 138 |