Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:59 | 12.04 | 13 | 137 |
2 | 04:38 | 12.95 | 12 | 145 |
3 | 04:52 | 12.33 | 14 | 146 |
4 | 04:56 | 12.16 | 15 | 147 |
5 | 05:37 | 10.68 | 7 | 140 |
6 | 04:46 | 12.59 | 13 | 147 |
7 | 04:53 | 12.29 | 13 | 145 |
8 | 04:55 | 12.20 | 10 | 147 |
9 | 05:28 | 10.98 | 14 | 142 |
10 | 05:15 | 11.43 | 28 | 146 |
10.73 | 06:03 | 9.92 | 18 | 136 |