Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:45 | 12.63 | 4 | 138 |
2 | 05:57 | 10.08 | 13 | 143 |
3 | 04:53 | 12.29 | 10 | 146 |
4 | 05:04 | 11.84 | 11 | 146 |
5 | 05:12 | 11.54 | 16 | 144 |
6 | 04:57 | 12.12 | 13 | 147 |
7 | 04:53 | 12.29 | 9 | 149 |
8 | 04:47 | 12.54 | 12 | 152 |
9 | 04:58 | 12.08 | 15 | 152 |
10 | 04:54 | 12.24 | 15 | 150 |
11 | 04:52 | 12.33 | 11 | 151 |
12 | 06:01 | 9.97 | 12 | 143 |
13 | 05:29 | 10.94 | 24 | 148 |
14 | 06:07 | 9.81 | 33 | 145 |
14.72 | 05:21 | 11.22 | 4 | 139 |