Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:34 | 10.78 | 1 | 122 |
2 | 05:50 | 10.29 | 1 | 130 |
3 | 06:14 | 9.63 | 5 | 133 |
4 | 04:19 | 13.90 | 7 | 159 |
5 | 05:28 | 10.98 | 7 | 150 |
6 | 05:42 | 10.53 | 6 | 156 |
7 | 04:15 | 14.12 | 7 | 169 |
8 | 05:42 | 10.53 | 7 | 152 |
9 | 05:32 | 10.84 | 8 | 162 |
10 | 06:52 | 8.74 | 16 | 142 |
11 | 07:47 | 7.71 | 46 | 144 |
11.76 | 06:35 | 9.12 | 23 | 146 |