| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:05 | 8.47 | 12 | 138 |
| 2 | 07:00 | 8.57 | 13 | 142 |
| 3 | 06:50 | 8.78 | 9 | 145 |
| 4 | 07:02 | 8.53 | 8 | 147 |
| 5 | 06:58 | 8.61 | 8 | 146 |
| 6 | 07:15 | 8.28 | 11 | 147 |
| 7 | 07:08 | 8.41 | 6 | 145 |
| 8 | 06:53 | 8.72 | 13 | 148 |
| 9 | 06:52 | 8.74 | 11 | 148 |
| 10 | 06:40 | 9.00 | 17 | 151 |
| 11 | 06:56 | 8.65 | 11 | 149 |
| 12 | 06:34 | 9.14 | 10 | 151 |
| 13 | 06:56 | 8.65 | 7 | 151 |
| 14 | 06:26 | 9.33 | 9 | 155 |
| 15 | 06:22 | 9.42 | 13 | 156 |
| 16 | 06:08 | 9.78 | 13 | 156 |
| 17 | 06:30 | 9.23 | 12 | 156 |
| 18 | 06:26 | 9.33 | 11 | 157 |
| 19 | 06:16 | 9.57 | 8 | 159 |
| 20 | 06:12 | 9.68 | 9 | 160 |
| 21 | 06:09 | 9.76 | 12 | 160 |
| 22 | 06:32 | 9.18 | 11 | 158 |
| 23 | 09:29 | 6.33 | 5 | 143 |
| 24 | 06:36 | 9.09 | 14 | 152 |
| 25 | 06:32 | 9.18 | 10 | 156 |
| 26 | 06:54 | 8.70 | 11 | 150 |
| 27 | 06:37 | 9.07 | 12 | 155 |
| 28 | 06:38 | 9.05 | 12 | 157 |
| 29 | 06:23 | 9.40 | 15 | 158 |
| 30 | 06:33 | 9.16 | 8 | 159 |
| 31 | 06:36 | 9.09 | 10 | 157 |
| 32 | 07:07 | 8.43 | 13 | 152 |
| 33 | 07:04 | 8.49 | 14 | 153 |
| 34 | 06:53 | 8.72 | 14 | 154 |
| 35 | 06:44 | 8.91 | 14 | 157 |
| 36 | 06:15 | 9.60 | 10 | 164 |
| 36 | 06:15 | 9.60 | 0 | 161 |