Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 08:53 | 6.75 | 0 | 154 |
2 | 06:29 | 9.25 | 14 | 153 |
3 | 06:15 | 9.60 | 31 | 166 |
4 | 09:14 | 6.50 | 11 | 135 |
5 | 08:24 | 7.14 | 71 | 161 |
6 | 07:56 | 7.56 | 47 | 161 |
7 | 07:56 | 7.56 | 36 | 150 |
8 | 12:01 | 4.99 | 22 | 124 |
9 | 06:48 | 8.82 | 14 | 154 |
10 | 16:05 | 3.73 | 132 | 137 |
11 | 05:55 | 10.14 | 2 | 143 |
12 | 07:24 | 8.11 | 13 | 156 |
13 | 05:36 | 10.72 | 3 | 167 |
14 | 07:36 | 7.89 | 21 | 156 |
15 | 08:06 | 7.41 | 39 | 146 |
16 | 07:41 | 7.81 | 45 | 147 |
17 | 08:42 | 6.90 | 19 | 151 |
18 | 09:16 | 6.47 | 47 | 147 |
19 | 06:35 | 9.11 | 2 | 144 |
19 | 04:10 | 14.40 | 0 | 155 |