Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:40 | 9.00 | 15 | 137 |
2 | 07:11 | 8.35 | 26 | 147 |
3 | 09:41 | 6.20 | 20 | 141 |
4 | 06:27 | 9.30 | 15 | 153 |
5 | 06:40 | 9.00 | 32 | 153 |
6 | 08:16 | 7.26 | 30 | 147 |
7 | 06:34 | 9.14 | 21 | 151 |
8 | 07:07 | 8.43 | 26 | 150 |
9 | 06:40 | 9.00 | 30 | 158 |
10 | 08:46 | 6.84 | 20 | 154 |
11 | 07:20 | 8.18 | 22 | 156 |
12 | 06:28 | 9.28 | 19 | 157 |
13 | 07:37 | 7.88 | 14 | 157 |
14 | 06:33 | 9.16 | 18 | 153 |
15 | 06:18 | 9.52 | 20 | 156 |
16 | 06:25 | 9.35 | 18 | 162 |
17 | 07:04 | 8.49 | 35 | 165 |
18 | 06:20 | 9.47 | 16 | 163 |
18.7 | 06:14 | 9.62 | 8 | 164 |