Edzésleírás
Napos, 7°C, Hőérzet 7°C, Páratartalom 73%, Szél 7km/h KDK - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:14 | 11.46 | 0 |
| 2 | 05:07 | 11.73 | 1 |
| 3 | 05:02 | 11.92 | 1 |
| 4 | 05:05 | 11.80 | -3 |
| 5 | 05:11 | 11.58 | -1 |
| 6 | 05:10 | 11.61 | -1 |
| 7 | 05:10 | 11.61 | 3 |
| 8 | 05:11 | 11.58 | 0 |
| 9 | 05:14 | 11.46 | 4 |
| 10 | 05:18 | 11.32 | 0 |
| 11 | 05:16 | 11.39 | -3 |
| 12 | 05:14 | 11.46 | 1 |
| 13 | 05:08 | 11.69 | -1 |
| 14 | 05:05 | 11.80 | 1 |
| 15 | 05:18 | 11.32 | 2 |
| 16 | 05:25 | 11.08 | 2 |
| 17 | 05:15 | 11.43 | -1 |
| 18 | 05:13 | 11.50 | 0 |
| 19 | 05:17 | 11.36 | 0 |
| 20 | 05:18 | 11.32 | 3 |
| 21 | 05:19 | 11.29 | -4 |
| 22 | 05:17 | 11.36 | 4 |
| 23 | 05:24 | 11.11 | -3 |
| 23 | 06:07 | 9.82 | 0 |