| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:07 | 9.81 | 6 | 126 |
| 2 | 06:07 | 9.81 | 3 | 138 |
| 3 | 07:04 | 8.49 | 5 | 139 |
| 4 | 06:56 | 8.65 | 5 | 138 |
| 5 | 07:04 | 8.49 | 3 | 138 |
| 6 | 07:22 | 8.14 | 6 | 139 |
| 7 | 07:10 | 8.37 | 7 | 138 |
| 8 | 07:12 | 8.33 | 4 | 137 |
| 9 | 07:06 | 8.45 | 3 | 139 |
| 10 | 07:15 | 8.28 | 6 | 138 |
| 11 | 07:08 | 8.41 | 5 | 138 |
| 12 | 07:08 | 8.41 | 5 | 138 |
| 13 | 06:57 | 8.63 | 3 | 137 |
| 14 | 07:06 | 8.45 | 9 | 135 |
| 15 | 07:15 | 8.28 | 17 | 139 |
| 16 | 07:23 | 8.13 | 14 | 138 |
| 17 | 07:18 | 8.22 | 9 | 139 |
| 18 | 07:22 | 8.14 | 10 | 138 |
| 19 | 07:31 | 7.98 | 11 | 138 |
| 20 | 06:57 | 8.63 | 5 | 139 |
| 20 | 06:59 | 8.59 | 1 | 139 |