Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:59 | 7.52 | 5 | 144 |
2 | 07:38 | 7.86 | 7 | 149 |
3 | 07:56 | 7.56 | 13 | 153 |
4 | 07:38 | 7.86 | 3 | 149 |
5 | 07:46 | 7.73 | 7 | 152 |
6 | 08:13 | 7.30 | 14 | 152 |
7 | 08:06 | 7.41 | 9 | 148 |
8 | 07:47 | 7.71 | 10 | 150 |
9 | 07:40 | 7.83 | 6 | 148 |
10 | 07:54 | 7.59 | 10 | 152 |
11 | 07:52 | 7.63 | 8 | 147 |
12 | 07:40 | 7.83 | 15 | 152 |
13 | 08:05 | 7.42 | 8 | 152 |
14 | 08:20 | 7.20 | 10 | 150 |
15 | 07:45 | 7.74 | 8 | 152 |
16 | 07:39 | 7.84 | 6 | 150 |
17 | 08:20 | 7.20 | 15 | 151 |
18 | 08:21 | 7.19 | 12 | 150 |
19 | 07:37 | 7.88 | 11 | 156 |
20 | 07:35 | 7.91 | 17 | 154 |
21 | 08:14 | 7.29 | 10 | 155 |
21 | 07:05 | 8.47 | 1 | 157 |