csera bringázás
Sport
(edzés)
Edzés ideje
01:30:39Távolság
30.05 km Szint: 835 mTempó
03:01 p/km (19.89 km/h)Útvonalad térképen
Szintemelkedés 835 m
Átlagos pedálfordulat: 57
Átlagos teljesítmény: 153 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:46 | 1 | 01:46 | 33.96 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 61 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 83 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 81 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 54 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 96 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 27 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -27 | 0 | 0 | 0 | 0 | |
| 00:00:59 | 1.01 | 00:58 | 61.63 | -63 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1.01 | 00:54 | 66.11 | -61 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 0.99 | 00:57 | 63.64 | -69 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 0.99 | 01:01 | 59.40 | -60 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -6 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 66 | 0 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 93 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 74 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 60 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 80 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -19 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1.01 | 00:52 | 68.60 | -81 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | -59 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -75 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | -96 | 0 | 0 | 0 | 0 | |
| 00:00:50 | 0.99 | 00:51 | 71.28 | -63 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -14 | 0 | 0 | 0 | 0 | |
| 00:00:08 | 0.05 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 |
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