Edzésleírás
https://connect.garmin.com/modern/activity/5955927952
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:49 | 1 | 07:49 | 7.68 | 27 | 94 | 155 | 139 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 140 | 151 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 136 | 149 | 142 | |
00:06:23 | 1 | 06:23 | 9.40 | 22 | 139 | 160 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 13 | 138 | 152 | 145 | |
00:06:21 | 1 | 06:21 | 9.45 | 35 | 145 | 158 | 152 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 136 | 147 | 141 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 135 | 148 | 142 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 133 | 143 | 138 | |
00:05:45 | 1 | 05:45 | 10.43 | 7 | 131 | 147 | 140 | |
00:05:47 | 1 | 05:47 | 10.37 | 8 | 138 | 147 | 141 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 138 | 146 | 142 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 140 | 148 | 143 | |
00:06:22 | 1 | 06:22 | 9.42 | 43 | 140 | 166 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 6 | 141 | 161 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 140 | 157 | 146 | |
00:05:53 | 0.97 | 06:04 | 9.89 | 19 | 143 | 157 | 150 |