csera bringázás
Sport
(edzés)
Edzés ideje
02:05:06Távolság
44.15 km Szint: 1540 mTempó
02:50 p/km (21.18 km/h)Útvonalad térképen
Szintemelkedés 1540 m
Átlagos pedálfordulat: 64
Átlagos teljesítmény: 184 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:11 | 1 | 03:11 | 18.85 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 28 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 55 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 58 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 50 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 104 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 100 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 103 | 0 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 79 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 103 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 105 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 78 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 95 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 67 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 57 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 66 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 72 | 0 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 73 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 83 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -61 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | -81 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | -75 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.99 | 00:56 | 64.80 | -66 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1.01 | 00:57 | 62.69 | -62 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.99 | 00:59 | 61.45 | -64 | 0 | 0 | 0 | 0 | |
| 00:00:56 | 1.02 | 00:55 | 65.57 | -71 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | -86 | 0 | 0 | 0 | 0 | |
| 00:00:48 | 1 | 00:48 | 75.00 | -92 | 0 | 0 | 0 | 0 | |
| 00:00:46 | 1.01 | 00:46 | 79.04 | -106 | 0 | 0 | 0 | 0 | |
| 00:00:49 | 0.99 | 00:49 | 72.73 | -85 | 0 | 0 | 0 | 0 | |
| 00:00:51 | 1.02 | 00:50 | 72.00 | -96 | 0 | 0 | 0 | 0 | |
| 00:00:45 | 0.99 | 00:45 | 79.20 | -103 | 0 | 0 | 0 | 0 | |
| 00:00:47 | 1.01 | 00:47 | 77.36 | -105 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.99 | 00:53 | 68.54 | -67 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1.01 | 01:01 | 58.65 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -36 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:00:14 | 0.12 | 01:57 | 30.86 | 0 | 0 | 0 | 0 | 0 |
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